Yes you can.
If you can’t trust yourself, how can you trust your mistrust in yourself? ❤️ paraphrasing Alan Watts, but if you didn’t trust your inner critic you wouldn’t give its opinion weight. In other words you already,most likely, trust yourself, but only for the negative. Defend that if you can. I did for a long time, but no longer. My mindfulness foundation is built on trust in myself. Perfect is out and Easy ain’t coming. Progress is my direction.
Stay Mindful
Greetings from Chris
Hi there, I’m Chris (Nitti) Gritti and I’m a Mental Health Coach.
Lets just keep this clear and simple for full transparency.
I am not a college educated psychologist nor can I prescribe medications. I am certified in cognitive behavioral therapy, but the bulk of my knowledge comes from life experience. Tons and tons of trial and error which equals tons and tons of mistakes. Those mistakes taught me that radical self acceptance, self love, and core confidence all come from choosing to let go of the victimhood identity and embracing the responsibility of the outcomes of our life choices.
I’ve found my passion in helping others get on their own team and believe in themselves again. I am not the right Mental Health Coach for everyone, but I might be the right fit for you, so look around. Check out my content on YouTube and IG if you don’t get a clear vibe on me here at the site. No matter what i want to commend you for looking for someone to help you, and I wish you the best in finding the right therapist for you.
Be Unapologetically You.
It’s okay if people don’t like you.
Mahalo and Aloha,
Chris Gritti
