Actions Speak Louder Than Words: Demonstrating Genuine Care Through Purposeful Actions

If I care, how do you know?

Caring is indeed best demonstrated through actions rather than empty gestures. While words can express concern, they may not always fully convey genuine care. Empathy is a crucial aspect of caring, as it involves feeling sorry for someone and understanding their pain. However, true care goes beyond empathy and involves taking action to address the needs and alleviate the suffering of others.

Consolation, though a well-intentioned gesture, may not always reflect the depth of one's care. If consolation is the only action taken, it begs the question of how much one truly cares about those they are consoling. It is essential to evaluate whether our actions align with our professed care for others. Consolation, costing us nothing, may not demonstrate the level of dedication required to truly help someone in need.

It is reasonable to consider that many individuals may believe they care more than they actually do. They may deceive themselves into thinking that their actions or thoughts prioritize others when, in reality, their self-interests take precedence. This self-delusion can hinder genuine care and prevent individuals from taking the necessary actions to help others.

One significant aspect to consider is the difference between wants and needs. Understanding this distinction is crucial to comprehending the true circumstances of individuals who require assistance. By acknowledging the basic needs of human beings and recognizing that some people have their needs adequately met while still suffering from unmet wants, we can identify the disparities within our society. This distinction highlights the privileged "haves" who possess more than enough to meet their needs.

In conclusion, caring is best demonstrated through actions that address the needs and alleviate the suffering of others. Consolation alone may not suffice to show genuine care. It is crucial for individuals to reflect on their actions and evaluate whether they genuinely prioritize the well-being of others. Understanding the difference between needs and wants can help us recognize the disparities within our society and take meaningful action to support those in need.

let go of entitlement and see with clarity.

Stay Mindful,

InteGritti

Nitti Gritti

Greetings from Chris

Hi there, I’m Chris (Nitti) Gritti and I’m a Mental Health Coach.

Lets just keep this clear and simple for full transparency.

I am not a college educated psychologist nor can I prescribe medications.  I am certified in cognitive behavioral therapy, but the bulk of my knowledge comes from life experience.  Tons and tons of trial and error which equals tons and tons of mistakes.  Those mistakes taught me that radical self acceptance, self love, and core confidence all come from choosing to let go of the victimhood identity and embracing the responsibility of the outcomes of our life choices. 

I’ve found my passion in helping others get on their own team and believe in themselves again. I am not the right Mental Health Coach for everyone, but I might be the right fit for you, so look around. Check out my content on YouTube and IG if you don’t get a clear vibe on me here at the site. No matter what i want to commend you for looking for someone to help you, and I wish you the best in finding the right therapist for you. 

Be Unapologetically You.

It’s okay if people don’t like you.

Mahalo and Aloha,

Chris Gritti

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