31 out of 31

31 days writing completed.

A Personal challenge set at the start of 2024.

Reflecting, I see growth in my writing skills, unsure if it leans towards boring or interesting. Time holds the truth, patience or hope the only obstacle. Talent as well, talent may be an obstacle I am blind to my lack of.

The silence does speak to me, and yet I persist with the hope that my inner critic is a deceiver and not, as it claims, a protector.

ADHD stream of consciousness incoming,

Why unsuccessful in convincing others to invest? Years of consistency, one Patreon supporter. No clients seeking sessions. Shared enough for free, provided evidence of understanding. Mental health complex, no complete comprehension. Understanding evolves, perspective improves. Found answers to life's questions, yet others must find their own truths. We can only guide. No longer motivated to prove myself. Confidence is faith in oneself, arrogance is expecting agreement. Strongly proving confidence only projects need for validation, sign of insecurity, not confidence.

Paradoxes of existence adored. It is what it is.

Refocus on writing, drawing, painting. Create something worth payment. Temporarily set aside chasing attention on social media. After recharging, will return. That's life. But for now, take care.

First 2024 Personal challenge complete. Yay

Stay mindful.

InteGritti

Nitti Gritti

Greetings from Chris

Hi there, I’m Chris (Nitti) Gritti and I’m a Mental Health Coach.

Lets just keep this clear and simple for full transparency.

I am not a college educated psychologist nor can I prescribe medications.  I am certified in cognitive behavioral therapy, but the bulk of my knowledge comes from life experience.  Tons and tons of trial and error which equals tons and tons of mistakes.  Those mistakes taught me that radical self acceptance, self love, and core confidence all come from choosing to let go of the victimhood identity and embracing the responsibility of the outcomes of our life choices. 

I’ve found my passion in helping others get on their own team and believe in themselves again. I am not the right Mental Health Coach for everyone, but I might be the right fit for you, so look around. Check out my content on YouTube and IG if you don’t get a clear vibe on me here at the site. No matter what i want to commend you for looking for someone to help you, and I wish you the best in finding the right therapist for you. 

Be Unapologetically You.

It’s okay if people don’t like you.

Mahalo and Aloha,

Chris Gritti

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The Value of Substance, Quality, and Honesty: The Effort in Embracing Meaningful Values